I am writing to remind you of things you already know. Anger is a powerful force. When allowed to rage on its own, it can consume you. When used to burn away prideful self-centeredness, it can transform you.
Anger arises from a sense of powerlessness. To allow anger to do its transformative work in you, you must take your power back. True power, not force, manifests from the Love within you. Love does not create victims and persecutors. Love heals.
To invoke the healing power of Love when you are angry, a few questions are helpful.
In this situation:
How have I given my power away?
What is mine to do?
Are there boundaries to be set?
Am I being called to forgive?
How does accepting the things/people I cannot change apply?
Remember, this moment is an opportunity to connect to Love and so to live into the fullness of who you are.
As always, do what best awakens you to Love,
Your Inner Wisdom