~a love note from your Inner Wisdom
photo by Alex Baydoun on Unsplash.com
Dear One,
I am writing to remind you of things you already know. Home is not a place but a state of being. When you are at peace within yourself, you have come home.
Your home has several rooms. When your mind room is cluttered, it doesn’t feel like a place of refuge. When your heart room is closed, there is a sense of not belonging. When your body room is tense, it seems like there is nowhere to rest. You run away from home when you judge and invalidate yourself, creating the illusion of homelessness.
Engaging in practices that cultivate a quiet, curious mind, an open, compassionate heart, and a relaxed, alert body will help you to feel at home within yourself. At any moment, you can take a deep breath and relax into your inner sanctuary. This reunion is your birthright and always available.
Remember, this moment is an opportunity to connect to Love and so to live into the fullness of who you are.
As always, do what best awakens you to Love,
Your Inner Wisdom
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